"Self Retreat" Highlight Video: What It Is + Why You Need One
Self Retreat: What Is It + Why You Need Information technology: Time away, a little or a lot, tin can be merely what we demand as busy gals, to feel recharged and prepare to tackle the areas in life that we love and care almost.
Oh friends, as y'all saw on Facebook and Instagram a couple of months ago, I took a "cocky-retreat".
Self Retreat – What Is It Exactly?
Well, it's a term I decided to use to describe some time abroad for myself. Time where I'm lonely (hi introvert heaven) and where I can catch up on the things that I love or that my body needs. (i.e. sleep, rest, retail therapy.)
Now, your self-retreat and anybody else's can wait a lot different from i another.
- A trip to Mexico for a week
- An evening alone, in the bedroom with a practiced book and glass of wine
- A weekend away in a nearby town
- Or whatever else sounds like the PERFECT fit for YOU.
…that's the key: What is perfect for Yous. Not what someone else defines as heavenly.
Everyone'due south cocky retreat can expect dissimilar…
This may likewise wait different for you, at different times in your life.
When you're a new mom and y'all tin't get too far from home, for multiple days… a cocky retreat tin can still be doable. Accept a couple of hours where you can rest, collect your thoughts or focus on something that I similar to a call a, "rechargeable activity".
(Rechargeable action: Doing something that you dear, or that you need, to be left feeling recharged and ready to get dorsum at life.)
Don't have any children or are yous at present an empty nester who just needs some designated time for YOU because life has merely gotten out of control or you can't remember the terminal fourth dimension that you did something for yourself?
No thing what your life looks like, and no matter if it looks totally different from one year to the side by side, a self retreat tin can exist something that fits your lifestyle.
My Self-Retreat Highlights
In case you're not able to watch a 40-infinitesimal highlight video below (heaven knows that'southward a expert chunk out of your busy day, and I totally become it) I wanted to give you the highlights in a nutshell in case information technology could spark some ideas or inspiration for your own self retreat.
It Started Early on
Information technology began by blocking a few days out on the calendar a few months in advance, so I was less likely to dorsum out or schedule something else.
I ended up booking an Airbnb in St. Louis early on too, so I'd be more likely to stick with information technology. (Look, I know you all too well, considering you lot're a lot like me. If nosotros didn't agree ourselves to the "burn down" nosotros'd easily back out considering we tend to put other's plans and needs before our ain.)
St. Louis was my chosen destination, considering it was close enough to home (about an hour and a half) in case of an emergency, simply even so far plenty away where I couldn't be tempted to just run abode for a minute.
What My Cocky Retreat Consisted Of
I had decided that I wanted to stay somewhere that had a Beautiful kitchen because I wanted to motion picture videos for the release of the Slightly Homemade Dinners Cookbook and to review a fun new kitchen gadget, (Which turned out to be the Instant Pot, that you saw here) and the house that I'm living in at present doesn't have enough room for even a tripod and a photographic camera… and then a big kitchen was necessary!
Then, I wanted a location that allowed for a lot of natural light to come in the windows, so it would be beneficial for the photoshoot that I scheduled while I was in that location too! Yeah… I wanted to "work" on my retreat some too, because I truly practice love what I do, and as a stay at abode mom, I rarely go uninterrupted time to do photoshoots and to create blog related content.
Keeping those characteristics in listen, I chose this Airbnb considering it was pretty, and looked relaxing to spend a few days in. The final thing I wanted was to go somewhere drab and dark, when brilliant and cheery are definitely mood boosters for this ole gal.
Twenty-four hours #1:
I left the house early on on the day I was able to check in to the Airbnb considering I had a few things that I wanted to do and a few stores that I wanted to stop at, so I could grab some things for my staycation.
Things like:
- Coral dress
- Groceries and so I wouldn't have to leave the Airbnb
- Just to browse, kidless in a store
Pizza Cutter from Target: Buy it HERE!
I arrived at the Airbnb and spent the rest of the solar day/night prepping for the photo shoot the adjacent day, and wrapped upward my evening giving myself a facial with the new facial cleansing brush that I picked up at TJ Maxx earlier in the day.
Day #2
This was photo shoot mean solar day, so I prepped my clothes past ironing them and getting the items ready for the photos.
I also took fourth dimension getting ready, by taking a long shower, fixing my hair slowly, and applying my make-up in depth. This was such a unlike routine than I normally have because my "getting-gear up" routine typically consists of a
allow's see how fast can I make myself at least wait presentable to leave the house.
routine.
The photograph shoot went nifty, and the photographer and I had so much fun. It was a groovy "intermission" from being totally alone on my retreat, for some laughs and social interaction.
I finished off day #two by filming a few videos in the kitchen, packing up the things I was washed with and crashing on the couch by eight:xxx.
I was HURTING.
My anxiety and back were killing me, and I felt like an one-time woman. This is when I realized I tried to cram way as well many work things in to my "relaxing" self-retreat.
Merely if you accept a personality like mine, so you lot totally become it. I was kid-gratuitous, had a cute space to movie and work in, so I hated to waste any time with all of those awesome resources.
24-hour interval #3
You all, I slept in. SLEPT IN! Information technology felt astonishing. Not but did I sleep in, I didn't get out of bed for near an hour or then after I woke up. I checked email, read scripture and did a devotion, called my family, looked at Facebook and defenseless up on all the things.
So, I rolled out of bed, made some coffee and casually handled the morning similar a champ. (Nope, I didn't shower. Are you kidding? This was a self-retreat and that sounded similar a job at the time.)
I hung around the Airbnb until it was time to check-out (heck aye I'm going to stay equally long equally allowed) and I took the drive home.
Then, I spent this hr and a half really focusing on my family and thinking almost how excited I was to get back dwelling house to them. I too spent this time talking with God and mentally wrapping my head around how fortunate I was to get that time alone, for me.
When I pulled up to the firm, my youngest was sitting there in the m waiting for me, and it did my eye so good to wrap my arms around him!
Self Retreat Highlight Video
Helpful Links from Video:
The links in this postal service and on this blog may comprise my affiliate link, which means I will brand a small commission if you click and make a buy, at no extra cost to y'all!
Book an Airbnb HERE! When y'all use my referral link, YOU get $xl off when you lot sign up and book!
Instant Pot Review Video: Watch it Hither!
When I had a "Yes Solar day" for my kids – See information technology Here!
Slightly Homemade Cookbook – Buy information technology HERE!
Victoria Hush-hush PJ'south: Buy HERE
Pizza Cutter from Target: Buy it Hither!
TJ Maxx Notebooks and Journals and Planners: Browse them HERE!
Confront Brush from TJ Maxx – Purchase on Amazon Hither
Apply the hashtag, #SelfRetreat on social so I can follow yous forth on your journey and cheer you on!
Bring together our "The Fab Society" Facebook group where nosotros talk about and encourage 1 another to find and look for that happiness that we long for!
Cheers so much for coming forth on my self-retreat journey! I'd love to hear all about yours, or if y'all want to go along one too! I'll be certain to cheer you on!
Source: https://fantabulosity.com/self-retreat/
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